I first found yoga in high school at the local YMCA. After nearly 15 years of practicing (off and on in my free time), I rediscovered a passion for yoga after a challenging year, and committed to a regular practice. Two years later, I decided it was time to dive deeper and accomplish my goal of getting a yoga teacher certification.

In 2020, I completed a 200-hour yoga teacher training with Steph Ball-Mitchell of Yoga and Ayurveda Center. In 2023, I completed an advanced 300-hour yoga teacher training at Yoga and Ayurveda Center. To expand my knowledge and practice, I have additional certifications in yin yoga, chair yoga, restorative yoga and yoga for mental health. I enjoy introducing people to yoga and helping them find emotional and mental relief from life’s everyday stresses.

I teach weekly classes at VASA Fitness Chandler, as well as small group and private classes in person in Arizona and online.

Improve mobility and flexibility with chair yoga. Everyone welcome - not just seniors!

Join a hatha / gentle flow yoga class for a mid-week pick-me-up.

Start your Sunday with a slow-paced yin class to stretch deeply and reduce tension.

Take a private or group yoga class to focus on what you need. Online or in person in the East Valley. Corporate classes available by request.

"The techniques she has taught me have helped so much with neuropathy. It’s shocking the difference that a few simple yoga moves can make. My pain and tingling is significantly improved over the past few months, thanks to these classes."

Karen, private yoga student

"Jennifer frequently gets her Sunday and Wednesday morning yoga classes filled with regulars! She creates such an amazing class atmosphere and has had great feedback on her yoga experience."

VASA Fitness Chandler

"I have been practicing the breathwork exercises I learned in Jennifer's workshop, and at a recent doctor's appointment, my blood pressure was fabulous! This breathwork has helped my overall health."

Jane, private yoga student

"I needed something to get me moving in the office. This helps to break up the day and get me out from behind the desk."

Nick, corporate yoga student